What are the best and healthy Chinese foods that you should try out?

What are the best and healthy Chinese foods that you should try out?

Chinese food takeout is delicious and there is a lot in store. You can have different choices depending on what you like or what your taste buds crave. When you are planning to visit the Chinese Restaurant London, here are some of the best Chinese food which are worth a try.

  • Steamed dumplings

Dumplings are a great option to try when you visit a Chinese restaurant. These are pockets of dough that are filled with seasoned meat and vegetables which are cabbage and pork. Mostly, these are fried and you can choose the option of steamed so that the calories and fat are cut down. Just make sure that you try to limit the sauce intake with it as it contains a lot of salt.

  • Hot & sour soup

Hot and sour soup is one of the delightful food options which is made with bamboo shoots, eggs, mushrooms, and ginger in chicken broth. In addition, it also has spices and vinegar which are known for giving the dish an added level of sourness and hotness to the dish.

In addition, you can try the egg drop soup which is made with a cooked egg in chicken broth. No matter what you choose, these have low calories per cup. If you want to make it more healthy, simply avoid the noodle toppings.

  • Moo goo gai pan

Moo goo gai pan is lightly sauced chicken & vegetables which are in a stir-fry form and these have water chestnuts, carrots, broccoli, and mushrooms. It is loaded with vegetables and this is the reason it is low in calories. In addition, when you have chicken your body is getting the right amount of calories.

  • Broccoli and Beef

Beef and Broccoli is a simple dish that is stir-fried beef and broccoli tossed in a light sauce. It is one type of healthy dish which is filled with enough protein and low in carbs. If you want to reduce the fat content then you should get it steamed from the inside and ask if they can serve you the sauce on the side.

  • Chop suey

Chop suey is another type of dish in the form of stir-fry which is made with eggs, meat, and thinly sliced vegetables that are suited in a light sauce. You can make it with pork and you can even try out the different varieties of the same with tofu, beef, or chicken. You can have the healthier option which is made with protein sauce and vegetables. Just make sure that you have light sauce with it for that the sugar and salt content is minimum in it.

  • Chicken and Broccoli

It is kind of the same as beef and broccoli, although it has broccoli & chicken which is in the stir-fry form, and light sauce is added to it. This is a leaner option that can provide you with the enough protein you want. If possible, ask for the steamed variation of this dish. This way, you want to get too much oil in the dish & the fat and calorie will be low. The best part is that it will be TASTY!

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