Racial pigmentation, ethnic pigmentation, and multifocal pigmentation in the gums and oral mucus membranes are not health threats. However, many people feel that darkly pigmented gums limit the self-confidence afforded by a bright white smile. For such individuals, the most common way to reduce the appearance of dark-colored gums is through bleaching.
1) Whitening Your Teeth:
Bleaching your teeth is a great option for reducing the appearance of multifocal pigmentation because it is a safe, simple procedure. There are many different types of tooth whitening procedures available, but all have one thing in common: they temporarily lighten teeth and can make your smile brighter.
2) Changing Toothpaste Brands:
One way to reduce the appearance of multifocal pigmentation is by changing toothpaste brands. Studies have shown that certain toothpaste brands are more effective at reducing dark spots than others. The market is full of whitening toothpaste that claims they will lighten gums and oral mucus membranes, but some products work better than others. The best way to find a toothpaste that works for you is by looking up reviews on different products and comparing them yourself. You should also look into whether or not your current brand contains peroxide, baking soda, and other ingredients that can help lighten teeth. Often times you’ll need a heavier formula with higher concentrations if your teeth are heavily stained. Visit TheLifetimeNews official website.
3) Let Your Teeth Soak In Hydrogen Peroxide:
Dentists recommend using hydrogen peroxide, a colorless liquid that can be found at any pharmacy, to whiten teeth. The process is simple: soak your teeth in a diluted hydrogen peroxide solution for 20-30 minutes once or twice a day, preferably after brushing and flossing. Hydrogen peroxide will bleach your teeth by removing the stains that make them look dark and yellow. When you’re done, rinse with water and brush your teeth again.
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4) Visiting Your Dentist:
Visit your dentist regularly. If you have any signs or symptoms that could be related to multifocal pigmentation, such as an oral infection, get a professional opinion. Your dentist can also offer advice about how to reduce the appearance of dark pigment in your mouth. They may suggest using a mouthwash with an active ingredient like chlorhexidine gluconate or doxycycline hyclate that has been clinically proven to help lighten teeth and gums.
5) Adjusting What You Eat:
Reducing your intake of iron, garlic, and vitamin A in your diet can help reduce the appearance of dark pigments. Some foods you may want to avoid are spinach, broccoli, cabbage, lentils, beans, and peas. These foods are high in iron and can cause an increase in pigment production. Limiting your consumption of these items can significantly decrease the appearance of dark pigments on your gums.
